Mindset Reset Program
Are you at the point in your life where something needs to change? Do you find yourself going through the motions, but unable to reach your goals?
WELCOME TO
Mindset Reset
Get ready to experience a sense of inner cleansing and peace.
Mindset Reset is a 9-week program designed to help you achieve your goals through clarity, insight and transformation tools. Work with a Certified Coach to help you cultivate a positive mindset and make lasting positive changes in your life. Learn how to step up and take inspired action to achieve your goals.
Learn How to Manage Your Emotions
You’ll learn how to identify and label your emotions correctly. Engage in mood boosters and practice emotional regulation skills. Learn acceptance, forgiveness and healthy strategies to take care of your mind and body.
Tap Into Courage & Get Energized
Nourish Your Mind, Body & Spirit
If you’re trying to serve others from a place of emptiness, bitterness or burnout – I encourage you to stop and think about what you’re doing. Take a moment to reflect, to get still and to connect with your inner self.
Develop the confidence and a sense of fulfillment that is achieved by staying on task and taking time for yourself to exercise, pray, meditate, or whatever serves you so you can experience wholeness and full health.
Bring out your own highest good – and the highest good of everyone you meet.
Learn to Let Go
When you admit there are factors in your life that you have no control over and release your need to control, you will find a sense of freedom. Otherwise, control that is left unchecked can cause undue stress and suffering. Accept the things you cannot control and focus on what you can control.
Grant Yourself Permission
No one is going to give you permission to be happy; you have to give it to yourself.
Give yourself permission to be imperfect, to choose what is right for you, to try new things, to take action, and even to fail. It’s your life. Don’t just exist. Make your life mean something. Let us show you how.
Overview of Mindset Reset
COURSE MODULES AND MORE
WEEK 1: Managing Control & Worry
WEEK 2: Discovering Life Balance & Filling the Void
WEEK 3: Trusting the Journey & Core Beliefs
WEEK 4: Introspection, Journaling & Coping Strategies
WEEK 5: Finding Support & Why Women Don't Ask
WEEK 6: Understanding Your Emotions and Triggers
WEEK 7: Letting Go and Forgiveness
WEEK 8: Taking Responsibility for Your Happiness
WEEK 9: Living Your Best Life Now
Take tiny steps to inject the things you like into your life so you can create a more fulfilling life that brings you joy. You have the power to change.
Don’t hinge your happiness on things you think will impress others. Take courage and live your own best life while you can.
Relevant Topics
- Control
- Balance
- Fear of Change
- Acceptance
- Growth Mindset
- Creating Change
- Limiting Beliefs
- Letting Go
- Managing Emotions
- Finding Courage
- Being Present
- Connecting with Self and Others
Designed to Help With
- Self-Worth
- Self-Care
- Mindset
- Procrastination
- Life Changes
- Weight Loss
- Finance
- Addictions
- Changing new habits
- Healthy living
- Anxiety
- Depression
- Gratitude
- Creating Positive Life Changes
- Anyone who wants to relieve pain or stress
It’s time to let go of what’s holding you back and create a healthier, more fulfilling life.
This program is packed with everything you need, including 9 weekly motivational videos, learning modules, tools and workbooks.
Change can be hard but you will be supported every step of the way by a Board Certified Coach.
Mindset Reset
Book Your Spot with the Mindset Group
Wow! If you’re ready and willing to change, this is the program for you. I entered this program hungry for something new and that’s what I received. From the very first session I realized that my journey would take me beyond my comfort zone into a new frontier. I had been stuck in several areas of my life. Mindset Reset does exactly what its name suggests. My thinking became clearer. This course, under Sonia’s leadership provided the impetus I need to believe in myself again. Anyone who participates in one of Sonia’s courses should consider themselves fortunate. Thank you Sonia Shavers Jenkins!
100% Satisfaction Guarantee
By purchasing this program, you are agreeing to these Terms & Conditions and Privacy Policy. Refund Policy: If you purchase this program and don’t absolutely love it, let us know and we will cheerfully refund your payment in full.
To receive the refund:
- E-mail us at sonia@sshaversjenkinscoaching.com attaching your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 24 hours of purchase.
