Hello, I’m Sonia!

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I’m Sonia Jenkins, wife, mother, coach and  entrepreneur.  I’m passionate about helping my clients evolve and become the best versions of themselves.

Are you tired of feeling burnt out and dissatisfied with life? Are you looking for a new experience?  

At RENUYU, we can help you:

  • Develop a clear vision of your desired direction in life.
  • Identify the habits, behaviors, and self-limiting thinking that are preventing you from  achieving your goals and living a self-fulfilling life.
  • Develop an action plan that you can implement immediately to start getting better results.
  • Provide support and an unbiased perspective to help you see your life from a holistic view with access to options and resources.

We invite you to contact us today. Let’s talk about what you’re looking to achieve and how we can partner together to help you get results.

Credentials & Qualifications

I have been building healthier organizations for over 15 years.  I  hold a master’s degree in Health and Wellness Coaching from Maryland University of Integrative Health and a master’s degree in Business Administration.  I am a National Board-Certified Health and Wellness Coach. I also hold certifications from the American Council on Exercise (ACE) in Behavior Change, Weight Management and the ACE-Certified Health Coach designation.

In my spare time, I enjoy hiking and cycling with my husband in coastal South Carolina.

 

Ready to start your journey?

Imagine having a new mindset and a healthier relationship with food, enjoying exercise, and integrating self-care into your daily routine. This type of lifestyle can lead to optimal health and help you reach your body weight goals. Through our Renuyu Wellness Programs, we combine the efforts of health coaching with physician guidance to empower you to  feel good and live a life you love. Are you ready?
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