Hello, I’m Sonia!


I’m Sonia Jenkins, wife, mother, coach and Wellness advocate.  I’m passionate about helping my clients push past their personal limits to achieve the goals that inspire them.

Are you the kind of person who is looking to “step up your game?” Are you tired of feeling burnt out and stuck in a rut? If this is you, we can help. 


At RENUYU, we can help you:

  • Start with the “end in mind” and get a clear vision of your desired direction in life.
  • Identify the habits, behaviors, and self-limiting thinking that are preventing you from  achieving your goals and living a self-fulfilling life.
  • Develop an action plan that you can implement immediately to start getting better results.
  • Provide support and an unbiased perspective to help you see your life from a holistic view with access to options and resources.

If you are ready to get better results, I invite you to contact us today so we can discuss how we can work together to help you achieve your goals.

Many blessings.

Credentials & Qualifications

M.A. degree – Integrative Health & Wellness Coaching – Maryland University of Integrative Health

MBA – University of Phoenix

B.A. – Mass Communications – Clark Atlanta University

National Board Certified Health & Wellness Coach – NBHWC

Certified Health Coach – American Council on Exercise

Behavioral Change Specialist – American Council on Exercise

Certified Personal Trainer – National Academy of Sports Medicine

Extraordinary Leadership Coach – Zenger Folkman

Certified Intercultural Etiquette and Protocol Trainer 

Corporate Leadership & Talent Development Trainer/Coach

Ready to start your journey?

Imagine having a new mindset and a healthier relationship with food, enjoying exercise, and integrating self-care into your daily routine. This type of lifestyle can lead to optimal health and help you reach your body weight goals. Through our Renuyu Wellness Programs, we combine the efforts of health coaching with physician guidance to empower you to  feel good and live a life you love. Are you ready?

Eat Smarter with our Healthy Recipe Guide

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Drink Yourself Back to Better Health

Are you consuming enough fruit and vetegables to sustain good health?  Our healthy smoothies are a good way to sustain bone density, heart health and weight management. Download and try our FREE Smoothie Recipe Guide today.

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Sign-up for our FREE Mini Mindset Reset Course

Are you looking to step up your game? Tired of feeling stuck and in a rut?  Try our FREE mini virtual Mindset Reset course. 

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